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Please note that the sections on Aromatherapy, Bach Flower Remedies, Colour Therapy, Feng Shui and Homeopathy are not our areas of expertise and the information is from publically available material. Therefore you are advised to seek help from a qualified practitioner, especially if you are pregnant or have an ongoing health condition. See DISCLAIMER.

A-Z OF BACH FLOWER REMEDIES

'. The following 38 concise profiles are offered as a prompt to enable you to begin prescribing for yourself. However, she says, it is essential to be totally honest with yourself - no easy task! See 'The Complete Guide to Reducing Stress' by Chrissie Wildwood' for more indepth information.

On first acquaintance with the flower remedy descriptions, you may feel you need all of them! Bach made a point of testing a composite of all 38 remedies, but was not satisfied with the result. He found that the vibration of one correctly chosen flower had a deeper and more profound effect than several. However, many people may temporarily require a composite of between three and six flowers.

FLOWER REMEDY HOW YOU MIGHT BE FEELING  NOW HOW THE REMEDY COULD MAKE YOU FEEL
Agrimony Mental torture concealed behind a happy-go-lucky facade. The ability truly to laugh at life because personal problems are viewed from a more balanced perspective.
Aspen Inexplicable fears stemming from the psyche; nightmares; fear of some impending evil; delusions. Fearlessness in the knowledge that one's Guardian is the universal power of love.
Beech Intolerant, hypercritical and arrogant; lacks empathy and therefore has few friends; perfectionist or unrealistic expectations of others. Tolerance and understanding of the difficulties of others; the ability to see good in people.
Centuary Lacks willpower to refuse the demands of others, the 'doormat' personality; suppresses own needs to keep the peace and to gain favour in the eyes of another. To know when to give and when to withhold; the ability to relate with others while preserving one's own identity.
Cerato Annoys others by constantly asking their advice; imitative; lacks concentration; appears foolish at times; saps others. Trust own inner voice; gains self-confidence.
Cherry Plum Fear of losing one's sanity; uncontrolled outbreaks of temper; fear of harming self or others; nervous breakdown; violent temperament through fear. Balance and equanimity despite extreme anguish; a feeling of protection.
Chestnut Bud Failure to learn by experience; that 'Oh no, not again!' feeling; lacks observation; thoughts more often in the future rather than the present. The ability to keep the attention in the present; to gain knowledge and wisdom from every experience.
Chicory Possessive of people and things; demands sympathy, love and affection; may use emotional blackmail; fears losing friends; self-centred; saps others; strong willed; may be houseproud. Selfless love given freely; inner security and wisdom.
Clematis A day-dreamer, with thoughts often far away in the future; lacks ambition; impractical; needs a great deal of sleep; may feign illness to escape from life; is sapped by others. Clematis is also the remedy for any bemused state of mind. To take a lively interest in things because the purpose of life can be fully appreciated.
Crab Apple A feeling of being unclean; self-disgust; overemphasis on trivial detail; houseproud; fussy; anxious; obsessed with imperfection; disgusted by bodily functions such as breastfeeding, going to the toilet or illness; may have a skin complaint. The wisdom to see things in their proper perspective; self respect; acceptance of the physical body.
Elm Temporary feelings of inadequacy, even though fulfilling one's true mission in life. The ability to see problems in their proper perspective; an inner conviction that help will always come at the right moment.
Gentian Depressed through setback; easily discouraged; a 'doubting Thomas' attitude. Perseverance; the faith of a positive sceptic - one who sees difficulties, but does not fall into a deep gloom over them.
Gorse Hopelessness and despair, may be chronically ill and feels nothing more can be done, yet can be persuaded to try again, albeit half-heartedly. The knowledge that all difficulties will be overcome in the end; glimpsing the light at the end of the tunnel.
Heather Self-centred, saps others with non-stop talking, may give graphic accounts of all their illnesses; fears being alone; poor listener; mentally congested; childish; weeps easily. Great empathy as a result of having suffered; a good listener; emotionally secure.
Holly Feeling cut off from love; envy, jealousy, anger, hatred; may have a violent temperament; suspicious; saps others. To feel loved and able to love others; the ability to give without thought of recompense; to rejoice in the good fortune of others.
Honeysuckle Nostalgic; lives in the past; suffers deep regret; homesick; fears the ageing process; perhaps obsessed with past life theory to the detriment of the present life; often sad; saps others. The ability to retain the lessons taught by past experiences, but not to cling to memories at the expense of the present.
Hornbeam Tiredness, weariness; that 'Monday morning' feeling; boredom or laziness especially in connection with one's daily duties. A renewed interest in life; energy and involvement in daily tasks.
Impatiens Impatient and irritable; desires to work alone at own swift pace; over-works; has high ideals so find fault with others; quick in mind and body, often resulting in nervous tension and muscular pain; sometimes angry or violent. Great empathy, patience and tolerance, especially towards the shortcomings of others. The ability to relax.
Larch Lacks confidence, expects failure so rarely bothers to try; may feign illness to avoid responsibility; weak-willed. The courage to plunge into life and to fulfill one's true potential. Balance self-confidence.
Mimulus Fear of known things such as flying, animals, water, public speaking, going to dentist etc. The quiet courage to face trials and difficulties; becoming understanding and supportive of others in a similar situation. To overcome specific fears.
Mustard Fluctuating cycles of black depression, without an obvious cause. Inner serenity; the ability to transmute melancholia into joy and peace.
Oak Despondency as a result of obstinate, relentless effort against all odds; life viewed as uphill struggle; refuses to give in to illness; may suffer nervous breakdown or collapse. Balanced strength in adversity; accepting one's limits and therefore knowing when to surrender.
Olive Complete mental and physical exhaustion e.g. after childbirth or long illness. Peace of mind, revitalisation; a renewed interest in life.
Red Chestnut Fear and excessive concern for the welfare of others; always imagines the worst; is extremely distressed by reports of war, famine or other disasters. The ability to send out thoughts of safety, health and courage to those who need them; to keep a cool head in emergencies.
Rock Rose An extremely acute state of fear, terror or panic - at the site of an horrific accidence for example. May be helpful for those who suffer panic attacks or recurrent nightmares. Great courage in the face of adversity.
Rock Water Too rigid self-discipline; repression and self-denial; fixed ideas and opinions combined with perfectionism, intolerant, but not openly critical of others, a tendency towards fanaticism. May help those suffering from eating disorders. Open-minded idealism; radiating joy and peace, thus a natural example to others; ability to let go and enjoy.
Scleranthus Suffers from mood swings and procrastination; tends to be unreliable; lacks concentration; has little confidence; unstable; may suffer nervous breakdown or collapse; lacks poise; restless; may have violent temperament. The ability to make a decision quickly and to act promptly; to maintain poise and balance whatever the circumstances.
Star of Bethlehem Shock or trauma, either recent or from a past experience; grief; emotional numbness. This remedy can often by the catalyst required if shock or trauma has been sustained and can be identified as the cause of the present distress, which can manifest as long-term guilt, anxiety or anger, or perhaps in the guise of some physical complaint. A neutralisation of the effect of shock or trauma, whether immediate or delayed.
Sweet Chestnut Extreme mental anguish, perhaps triggered by some life-shattering event; the utmost limits of endurance; paroxysms of grief; feeling utterly alone; unable even to pray. Hope returns; the end of torment is at last within reach. Personal experiences of the true meaning of life.
Vervain Strain and tension as a result of over-enthusiasm; a tendency to hyperactivity; obsessive missionary zeal; interference in the affairs of others; talkative; a martyr to the cause; may suffer nervous breakdown or collapse. The realisation that others have the right to their opinions; the wisdom to change one's mind as a result of discussion and debate; the ability to relax.
Vine A domineering and inflexible personality; intolerant; lacks sympathy; violent temperament. The attainment of wisdom and compassion within leadership; the ability to guide rather than to dominate.
Walnut Difficulties adjusting to change of any nature; may beheld back or misguided by others; feels 'stuck' in present situation. Can be used for easing transition in puberty, pregnancy and menopause. Freedom from limiting circumstances; the courage to carry through one's ideals and ambitions despite adverse circumstanced, damning comments and ridicule.
Water Violet Proud and aloof; disdainful of social relationships; suffers in silence; physical rigidity; radiates superiority. Although remaining serene and self-contained, has the wisdom and sympathy to put own capabilities to the service of others.
White Chestnut Persistent worrying thoughts and mental arguments; may suffer from insomnia; lacks observation; worried. Peace of mind and a solution to problems
Wild Oat Dissatisfaction because one's true vocation has not been found; a 'jack of all trades, master of none'. The realisation of one's true vocation.
Wild Rose Apathy and resignation; 'I'll have to live with it' attitude; neither happy not unhappy; emotionally 'flat'. A renewed interest in life and, with the return of one's vitality, the enrichment and enjoyment of friendship.
Willow Bitter and resentful - 'poor me' attitude; selfish; enjoys arguments; blames others; grumpy and morose; may simulate illness to obtain pity; irritable and sulky. Optimism and a sense of humour; the ability to accept responsibility for one's own life and health, and to see things in their true perspective.

Of course the wonderful Rescue Remedy is a combination preparation that helps in times of stress, shock, accident or worry.

Do not expect to feel 'high' or in any way unusual after taking a remedy; but simply become open and receptive to the remedies' ability to engender greater clarity in your life. As Edward Bach himself said "The remedies help us to feel ourselves again". During the first few weeks of flower therapy you may feel a temporary deepening of emotional disharmony. If this is the case rest assured that any aggravation will only last a few days. It is a positive sign that the correct remedy has been chosen and that earlier blockages are working their way to the surface and out through your system. It is not a side-effect, as in drug therapy, but an indication that your own mind/body is correcting itself, the flower remedy acting as a catalyst in the process.

 

www.choosehealing.co.uk
maurita j murphy & dylan j murphy
chy-an pandora, eastcliff, porthtowan, truro, cornwall  tr4 8al
01209 891346
e-mail:
maurita@choosehealing.co.uk

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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